The heel is an interesting part of the foot. It is a cushioned area that is formed with fatty tissue and is able to hold the weight of the body. Patients may experience heel pain for various reasons. These can include frequently standing or walking on hard surfaces, becoming obese, or if a foot injury has occurred. The condition that is known as plantar fasciitis affects the heel and can be painful. It can happen as a result of an irritated plantar fascia, which is the portion of tissue on the sole of the foot that connects the heel to the toes. This can become injured or torn, and medical attention is often sought for relief. Heel pain can also happen from wearing shoes that do not fit correctly, or if a heel spur has developed. If you have heel pain, it is strongly suggested that you consult a podiatrist who can correctly determine what the cause is, and offer effective treatment options.

Many people suffer from bouts of heel pain. For more information, contact Peter Siroka, DPM of Connecticut. Our doctor can provide the care you need to keep you pain-free and on your feet.

Causes of Heel Pain

Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.

Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.

Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.

Why Might Heel Pain Occur?

• Wearing ill-fitting shoes                
• Wearing non-supportive shoes
• Weight change           
• Excessive running

Treatments

Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.

If you have any questions, please feel free to contact our office located in Stamford, CT . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Sometimes, when an individual purchases a new pair of shoes and wears them for the first time, a blister can develop on the back of their heels where the material rubs up against the skin. Although blisters can sometimes be small, they can cause a person great discomfort and pain. Heel blisters form essentially because of the friction against the skin. This is why it is essential for individuals to ensure that they are purchasing footwear that fits correctly in the first place. Shoes ought to be spacious enough that the toes and heels have sufficient room. However, shoes should not be so big that the feet ultimately fall out of the shoes. If you are someone that is currently struggling with blisters, it is suggested that you schedule an appointment with a podiatrist today about any potential treatment and prevention plans.

Blisters are prone to making everyday activities extremely uncomfortable. If your feet are hurting, contact Peter Siroka, DPM of Connecticut. Our doctor can provide the care you need to keep you pain-free and on your feet.

Foot Blisters

Foot blisters develop as a result of constantly wearing tight or ill-fitting footwear. This happens due to the constant rubbing from the shoe, which can often lead to pain.

What Are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

How Do Blisters Form?

Blisters on the feet are often the result of constant friction of skin and material, usually by shoe rubbing. Walking in sandals, boots, or shoes that don’t fit properly for long periods of time can result in a blister. Having consistent foot moisture and humidity can easily lead to blister formation.

Prevention & Treatment

It is important to properly care for the affected area in order to prevent infection and ease the pain. Do not lance the blister and use a Band-Aid to provide pain relief. Also, be sure to keep your feet dry and wear proper fitting shoes. If you see blood or pus in a blister, seek assistance from a podiatrist.

If you have any questions, please feel free to contact our office located in Stamford, CT . We offer the newest diagnostic and treatment technologies for all your foot care needs.

There is no doubting what happens when a broken ankle occurs. This foot condition happens suddenly and is accompanied by extreme pain and discomfort. It is often difficult, if not impossible, to walk, and immediate medical attention is often sought for relief. The ankle is composed of three bones. The tibia is the large bone in the lower leg, referred to as the shinbone. The calf bone is called the fibula and is the smaller bone in the lower leg. The bone found between the heel bone, tibia, and fibula is known as the talus, and any of these bones can be fractured in the ankle. A diagnosis is often performed that can consist of having an X-ray taken, which successfully determines the severity of the injury. It is beneficial to keep weight off the foot as much as possible and wear a protective boot or cast. Many people use crutches to help provide mobility until the healing process has been completed. If you have broken your ankle, it is suggested that you contact a podiatrist as quickly as possible who can effectively treat this condition.

Broken ankles need immediate treatment. If you are seeking treatment, contact Peter Siroka, DPM from Connecticut. Our doctor can provide the care you need to keep you pain-free and on your feet. 

Broken Ankles
A broken ankle is experienced when a person fractures their tibia or fibula in the lower leg and ankle area. Both of these bones are attached at the bottom of the leg and combine to form what we know to be our ankle.

When a physician is referring to a break of the ankle, he or she is usually referring to a break in the area where the tibia and fibula are joined to create our ankle joint. Ankles are more prone to fractures because the ankle is an area that suffers a lot of pressure and stress. There are some obvious signs when a person experiences a fractured ankle, and the following symptoms may be present.

Symptoms of a Fractured Ankle

• Excessive pain when the area is touched or when any pressure is placed on the ankle
• Swelling around the area
• Bruising of the area
• Area appears to be deformed

If you suspect an ankle fracture, it is recommended to seek treatment as soon as possible. The sooner you have your podiatrist diagnose the fracture, the quicker you’ll be on the way towards recovery.

If you have any questions, please feel free to contact our office located in Stamford, CT . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Given the importance of our feet in getting through life comfortably and maintaining independence, it is wise to practice good foot care. There are things that can be done on a regular basis that can rejuvenate the feet. These can include taking a warm foot bath to relieve sore, aching muscles, and performing stretching and strengthening exercises to prevent cramping. Additionally, regular stretching may improve flexibility and foot strength. Having foot massages done may help to relieve soreness and improve circulation. Wearing shoes that fit well and are appropriate for the activities that are practiced can also help to keep the feet stable while standing and walking, in addition to possibly eliminating pain. If you have injured your foot or you are experiencing chronic foot pain, it is suggested that you visit a podiatrist who can diagnose the reason, and provide correct treatment options.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Peter Siroka, DPM from Connecticut. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Stamford, CT . We offer the newest diagnostic and treatment technologies for all your foot care needs.