Sever’s disease, also known as calcaneal apophysitis, is a common cause of heel pain in active children, particularly those between the ages of 8 and 14. It occurs when the growth plate in the heel bone becomes inflamed, often due to overuse or stress placed on the growing bones. The main cause of Sever’s disease is repetitive pressure or stress on the heel, often from physical activities like running, jumping, or sports that involve sudden movements. Symptoms of Sever’s disease include pain, swelling, and tenderness in the heel, especially after physical activity. The pain usually improves with rest and may worsen during or after exercise. Sever’s disease is typically self-limiting, meaning it often resolves as the child’s growth plate naturally matures. However, treatment options like rest, stretching exercises, and supportive footwear can help manage symptoms and promote healing. If your active child has heel pain, it is suggested that you contact a podiatrist who can offer additional relief tips.
Sever's disease often occurs in children and teens. If your child is experiencing foot or ankle pain, see Peter Siroka, DPM from Connecticut. Our doctor can treat your child’s foot and ankle needs.
Sever’s Disease
Sever’s disease is also known as calcaneal apophysitis, which is a medical condition that causes heel pain I none or both feet. The disease is known to affect children between the ages of 8 and 14.
Sever’s disease occurs when part of the child’s heel known as the growth plate (calcaneal epiphysis) is attached to the Achilles tendon. This area can suffer injury when the muscles and tendons of the growing foot do not keep pace with bone growth. Therefore, the constant pain which one experiences at the back of the heel will make the child unable to put any weight on the heel. The child is then forced to walk on their toes.
Symptoms
Acute pain – Pain associated with Sever’s disease is usually felt in the heel when the child engages in physical activity such as walking, jumping and or running.
Highly active – Children who are very active are among the most susceptible in experiencing Sever’s disease, because of the stress and tension placed on their feet.
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